{"id":320,"date":"2022-11-18T14:37:03","date_gmt":"2022-11-18T14:37:03","guid":{"rendered":"https:\/\/klatrenorge.no\/?p=320"},"modified":"2023-01-08T15:07:45","modified_gmt":"2023-01-08T15:07:45","slug":"speed-klatring","status":"publish","type":"post","link":"https:\/\/klatrenorge.no\/?p=320","title":{"rendered":"Speed klatring!"},"content":{"rendered":"\n<p>P\u00e5 Holmen klatresenter i Asker ble det 15.11.22 holdt en intern konkurranse mellom venner i Speed klatring. Da er det som man forst\u00e5r, om \u00e5 gj\u00f8re \u00e5 klatre fortest opp til toppen. P\u00e5 bildet klatrer Ola Lind-Isaksen opp p\u00e5 14,9 sek, som var en knallbra tid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5 Holmen klatresenter i Asker ble det 15.11.22 holdt en intern konkurranse mellom venner i Speed klatring. Da er det som man forst\u00e5r, om \u00e5 gj\u00f8re \u00e5 klatre fortest opp til toppen. P\u00e5 bildet klatrer Ola Lind-Isaksen opp p\u00e5 14,9 sek, som var en knallbra tid.<\/p>\n","protected":false},"author":1,"featured_media":321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naerturer"],"_links":{"self":[{"href":"https:\/\/klatrenorge.no\/index.php?rest_route=\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klatrenorge.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klatrenorge.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klatrenorge.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klatrenorge.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320"}],"version-history":[{"count":1,"href":"https:\/\/klatrenorge.no\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":322,"href":"https:\/\/klatrenorge.no\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions\/322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klatrenorge.no\/index.php?rest_route=\/wp\/v2\/media\/321"}],"wp:attachment":[{"href":"https:\/\/klatrenorge.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klatrenorge.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klatrenorge.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}